The Challenge: Create a welcoming home.
The Expert: Jessica Curry, an interior designer with almost two decades of experience and owner of Interiors by J….
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Have you heard of PiYo? Or, have you been thinking about giving it a go? For the longest time, I’d see the signs up…
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Daring to be dairy-free?
Cut dairy? Go dairy-free? I could never. Impossible. I sometimes hear this from people when I let them know I’ve cut… -
Me and My Inhaler
I did not use my inhaler first thing this morning. Instead, I woke up and meditated for 10 minutes with Headspace…. -
Bob* and his wife have a daughter with Down syndrome. The three vacationed at Walt Disney World. Her interactions with the staff and the…
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I went to Vegan Food House in Dallas, because I follow @FitMenCook on Instagram. Like me, Kevin Curry of @FitMenCook doesn’t prescribe to a…
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I haven’t been able to find my favorite dairy free pancake mix at the store lately, so I decided to come up with my…
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Sylvia DeMott has a fear of public speaking. When I first saw her, DeMott was standing in front of about forty women sharing her…
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He noticed. Chris (my husband-to-be in 75 days, maybe less by the time you read this) noticed that my legs are more muscular now…
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Significant progress is happening on my Precision Nutrition (PN) Journey! After being up to almost 150 pounds at the beginning of July, I am…