We shocked each other. No one thought I would leave. No one thought I had the strength to go. I didn’t even believe I could. Yet, last April, I quit the white mochas. I stopped eating bread, cheese, and unrefined sugar. All dairy and legumes were abandoned, including peanuts. Did you know that peanuts are…
Since my blog is 40 Fit N’ Stylish, it may not be surprising that I took notice of the Fit and Fierce Over 40 course on DailyOM. 49,987 people have taken the online yoga course (so far). I decided to join in the fun. After I paid, I fretted and felt that first day of…