Significant progress is happening on my Precision Nutrition (PN) Journey! After being up to almost 150 pounds at the beginning of July, I am now down to 144 and have fallen to 143 and some odd ounces on some days. That means I am less than double digits from my goal weight: 135. The changes…
How are your change muscles feeling? My weight two days ago was 149.7. I almost cried. Two years ago I whittled my way down from around 160 to around 145. It felt SO good. In the past year my weight has been as low as 142. If only it were lower than that now… I’ve…
Emily and I met up at Dunn Brothers Coffee on Elton Hills Drive, a hotspot for entrepreneurs and artists alike. Inside there’s a big city vibe that mocks its suburban strip mall exterior. She wore black athleisure and sipped a latte as we conversed about everything from business to standard mom advice that we should’ve…
This is 40 Fit N’ Stylish‘s 100th blog post! Time moves so fast when building a business and managing a home. One of my most cherished parts of blogging is getting to connect with and learn from others. I thought it fitting to share 10 pieces of wisdom I’ve learned while working on 40 Fit…