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40 Fit N' Stylish

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40 Fit N' Stylish

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Browsing Tag

Online Yoga Class

My perfectly imperfect mostly at-home yoga retreat results

  • Fit
  • May 22, 2018

My Mostly At-Home Yoga Retreat was perfectly imperfect. Fasting When it came to the Magical Leek Broth fast that I had planned, I quit. I made it from 5:45 a.m. until 6:15 p.m. subsisting on leek broth alone. I’m grateful that I tried, because it helped me notice elements of my eating choices and patterns…

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I’m Trying the Fit and Fierce Over 40 Course on DailyOM

  • Fit
  • Mar 16, 2018
Melissa McNallan Doing Yoga at Home

Since my blog is 40 Fit N’ Stylish, it may not be surprising that I took notice of the Fit and Fierce Over 40 course on DailyOM. 49,987 people have taken the online yoga course (so far). I decided to join in the fun. After I paid, I fretted and felt that first day of…

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