Play with your food! Did your parents ever insist that you start playing with your food? Mine didn’t. They, along with all of the other responsible adults in my life said the reverse. I’m 41 and am just now learning to play with my food. Precision Nutrition, the nutrition coaching program that I’m trying out…
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis. HarperCollins Leadership, $27.99 (240p) If you’re a goal-digger, or a goal-getter and a woman, Girl, Stop Apologizing was written for you. It’s even more for you if you’re a wife and mom with dreams on the back burner. Did you put…