This past weekend, I attended MPLS. St. Paul magazine’s Fit Fest presented by Northwestern Health Sciences University with my friend, the mysterious V (she values her privacy). By fest’s end, we decided that we must do it again next year. Don’t you love it when you try something new and are so glad that you…
Getting Mornings Started Right My fiancée and I have started doing our workouts in the morning before work instead of after. Our pattern had become gym to Caribou Coffee & Einstein Bagels where we’d make poor choices (mochas, bagels, butter) to office. The healthy mornings of vegetable omelettes are now a rare treat. Adapt and…