It’s summer! This year, I was wondering if this season would show up in Minnesota. The season has made a grand entrance and it looks like she’s here to stay. Hurray!
Here are some recipes for a Fit Week:
I’ve decided to start pinning my meal plans for the week on my Pinterest page. As I make them, I’ll review them and let you know how I might’ve modified them on Instagram. After all, fitness starts in the kitchen.
Since I did a check of the weather and the entire week is supposed to be in the mid-70s, we’re grilling as much as we can. We are also kid-free this week, so it’s a good time to test recipes that might be beyond their palate.
Workouts to Try:
Trying to trim your waist? I know I am! Check out The Best Exercises to Lose Inches Around the Waist.
I’ve been adding PiYo to types of group fitness classes that I love. My other favorites, include ballet fit (see my toe socked feet and pink & purple weights above) and yoga. If you like either of these, you might want to give these PiYo moves I found in Shape magazine a try: PiYo Workout Stretch Sculpt and Strengthen.
Looking for summer reads?
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This past week, I read:
Girl, Stop Apologizing by Rachel Hollis (https://amzn.to/2WvVfDM)
Life Will Be the Death of Me by Chelsea Handler (https://amzn.to/2WC5erj)
They’re both light, yet worthwhile reads. Aperitifs to deeper beach reads.
Short and Sweet Reads from around the Web:
Written by 40 Fit N’ Stylish Blogger-in-Chief, Typishly published this fun piece of flash fiction written by Melissa McNallan.
Brevity publishes thought provoking CNF. You might enjoy this moving piece:
Looking for guidance on goal getting? This quick read can help you jump-start your dreams: