So the coronavirus is trying to cancel all the Saint Patrick’s Day fun, eh? Celebrations have been cancelled in several cities: Boston, Chicago, Dublin, Philadelphia, Denver, and more. It’s hard to think of any force that can stop the Irish from celebrating. Back in 2002, I was at a Warped Tour concert on Harriet Island….
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I think it’s fun to get a little extra with food whenever a holiday comes around. How about you? With St. Patrick’s Day approaching I’m… 
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What’s a better way to start Saint Patrick’s Day than green pancakes and raspberries? Making those pancakes healthy and shamrock shaped! It’s easy to give… 
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I love scones! Back when calorie counts weren’t posted at coffee shops and back when I was about 50 pounds heavier than I am… 
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My husband and I have started a travel and lifestyle channel on YouTube called The ChriMel Show. The first place we “traveled to” is… 
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Do you ever struggle to feel full between meals? I do. Since becoming a group fitness instructor, I’ve been hungrier than ever. I don’t… 
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Panic at the Scale 
 I was so proud to come home from our honeymoon weighing one pound less than I did on the day before…
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Can Sugar-Free & Dairy-Free Banana Bread taste good? Yes. Yes, it can. Admittedly… It’s not easy eating free of dairy and sugar. My husband is doing his… 
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On the day I said yes to the dress, I made three promises to the dress and to myself. I will: Stay fit. 
 Slim up.
 …
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Ballet and Wine class basics: Dress how you want. 
 Drink wine if you like.
 Dance.Classes are led by Annie Nimmo, an accomplished dancer, choreographer,… 
 
							








