40 Fit N' Stylish
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Joy-fueled! wellness and weight loss. A conversation with Gretchen Moulder, R.N., B.S.N.

· Part of 40 Fit N' Stylish's Plateau Busting Series ·

  • mmcnallan
  • Fit
  • May 14, 2018
Gretchen Moulder photo by Melissa Tapper

I am in solution seeking mode for breaking through my plateau to lose the final 15. Last month, at a REFINE meeting, Gretchen Moulder R.N., B.S.N. gave a presentation that piqued my interest. You know those before and after pictures that they show on television at times one can’t help but suspect viewers are in…


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