I baked these delicious (and dare I say moist) blueberry muffins using Kodiak Cakes Buttermilk and Honey Flapjack and Waffle mix. They’re also nutritious…
Just what could a disembodied pirate in my fridge have to do with having a fit and stylish week? He’s there to remind everyone…
The Morning After My Total Diet Derailment
After four hours of working out on Saturday and minimal eating, according to the scale at the gym,…
Diet Derailment
Last night, on the food consumption front, I was a disaster. We went out to dinner at the Redwood Room. It’s atmosphere is…
Cookies are a kind of compassion…
Since Valentine’s Day is approaching, the yoga instructor focused on love today. He suggested that we set self-compassion as…
I sat 15 stories above Dallas on the floor of our hotel room preparing to meditate using Headspace. We had a corner room with…
I often think of goals in the context of what I need to do in order to achieve them. How about you? While pondering…
I have a confession to make. Sometimes I have resorted to using cheap, big box store facial wipes. Afterwards, I’ve applied good facial treatments…
On the day I said yes to the wedding dress, the one I’ll wear down the aisle at my second wedding (Oct. 2019)…
We had…
It’s been awhile, a long while, since I’ve posted anything. So hello old friends. A lot has been happening during the past few months…
Warning: A non-numeric value encountered in /home/shop1670/public_html/wp-content/themes/freyja/framework/php/library.php on line 74